Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Finding a Personal Trainer and other Exercise topics.
A personal trainer with 5 or more years of experience does not necessarily have knowledge on fitness subjects. A recent study showed personal trainers with a degree in exercise science and high-level trainer certifications were much more likely to be knowledgeable than those who just had experience.
Guru Spotlight |
Nicholas Frank |