Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Exercise Plans and other Exercise topics.
Be skeptical of products that claim to make you fit or slim without diet or exercise. Good products can teach you great workouts, but you still have to do them. To slim down, you have to cut calories or do weight loss exercise, preferably both, not just take a pill.
Guru Spotlight |
Nicholas Frank |