Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Exercise Plans and other Exercise topics.
There are 32 half-hours left in a day, if you sleep 8 hours. Can you spare one for fitness? Make an exercise plan and schedule your half-hour right now. Go for a half hour of power or anything else that sounds good and gets you moving.
add more exercise options
This is a great idea. We usually keep our planned dates
such simple advice, good adive, but oh so hard to do!
Jess, read my Blog. I'm trying to give more options for exercise, even exercise one can do at their home. More to come too.