Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Finding a Personal Trainer and other Exercise topics.
Be suspicious of any personal trainer who tells you your success will depend on taking certain supplements, especially if he or she is selling them. Reputable trainers and gyms often do sell supplements, but they should just make them available, not give you a hard sell. Your success depends on good nutrition and sticking with your exercise program.
Guru Spotlight |
Nicholas Frank |