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How do I get started in strength training?

Weight Training Guide

D. Johnson-Cane, J. Cane, and J. Glickman: The Complete Idiot's Guide to Weight Training
Okay if you're an idiot, I guess, but there are better exercise books out there. Actually, it's really a beginner's full body exercise book and a good starting point that will give you the basics of resistance training.

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