Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Exercise Books and other Exercise topics.
Jeff Galloway: Galloway's Book on Running
This guide is at the finish line ahead of other running exercise books. Galloway gives common sense instructions to the beginner, solid training advice to experienced runners, and inspiration to everybody. This is the full body exercise book that shows how you can safely train for and complete a marathon without devoting your entire life to it.
Guru Spotlight |
Nicholas Frank |