Water Workout Gadget Warning

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Water Exercise and other Exercise topics.

Can I get stronger by using weight training equipment in the pool?

Water Workout Gadget Warning

Before you try ankle weights in the water, re-watch murder mystery movies where the victim gets tossed overboard with ankles weighted down. Use only paddles, plastic bells, or other devices made specifically for water exercise workouts by reputable companies. People have drowned using things like weighted belts and ankle weights during water exercises in the pool.

   

Comments

9/13/2006 8:56:05 AM
tina said:

yeh right


2/8/2007 8:53:05 AM
mk said:

You can get the same resistance benefits without the scare of being weighted down by wearing ankle floaters instead of weights. The resistance direction is reversed.




Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Exercise Tip Site? Request a Tip Now!


Guru Spotlight
Nicholas Frank