Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Injury Prevention and other Exercise topics.
Only wear headphones jogging outdoors when you can be sure you won't be surprised by a car or a suspicious character. Even in situations that seem safe, look around before turning or veering from a straight line to be sure someone you can't hear won't run into you. It may be best to save your music or tape listening for the treadmill or stationary bike.
This is very good advice, a lot of people wouldn't think wearing headphones while jogging could potentially be dangerous. Thanks!
GOOD TIP- sometimes it's difficult without that music!! better be safe then sorry though
Problem solved...only use one headphone
Guru Spotlight |
Nicholas Frank |