April 6, 2007, Newsletter Issue #269: The 24-Hour Turnaround

Tip of the Week

Jay Williams, PhD: The 24-Hour Turnaround
Searching through exercise books for a complete anti-aging solution? Now you can learn from this full body exercise and diet book what countless celebrities and other seekers after the fountain of youth have learned at the authorīs Hawaii spa. This book teaches women all the elements of diet, exercise, and mind-body practice needed to turn their lifestyle around to be healthful and vital. It has an excellent explanation of how protein, carbs, and fat really work as well as a fine description of the working of hormones.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Not finding the advice and tips you need on this Exercise Tip Site? Request a Tip Now!

Guru Spotlight
Nicholas Frank