Airport lines, security screenings, delays all pale in comparison to a shortened lifespan. Pack some fitness equipment in your carry-on and exercise (just use plastic so you don't set off the metal detector.) Or take a drive in the country to a B&B where you can hike for fitness.

It's been shown that men who take more vacations live longer and have better health than those who never get away. Take an active vacation, such as skiing, hiking, snorkling, or walking all around a city that is new to you, and you'll get even more benefit.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Ask a Question

Not finding the advice and tips you need on this Exercise Tip Site? Request a Tip Now!

Guru Spotlight

Nicholas Frank

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!