My name is Nicholas Frank and I love to help people, which might explain why I got into Personal Training. Instead of staying at the surface I dove in and have 5 certifications in the industry. I originally worked at the 24 Hour Fitness Ultra-Sport in Irvine, CA and learned from several individuals much smarter than me how to train properly. This could be regarding how bodies function in their many ways, how to treat postural distortions, proper eating habits and the best ways to attain great health. I am a Master Trainer at 24 Hour Fitness, work with people In Home and am passionate about helping people not only achieve their goals but to feel great while getting there (both mentally and physically).
Visit http://thisismyworkout.blip.tv/ for beneficial exercise videos.
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