 |
||
Exercise Tips
|
 |
 |
|
Hi, my name is Nicholas Frank, the Exercise Guru at LifeTips.
Enjoy these 347 Exercise tips. More added weekly!  Single Leg Lateral Abduction | Jun 22, 2009
|
Nicholas's Tweets
- TedXBrussels talks are up. Don't miss David McCandless's amazing visuals (and my rant about cloud computing) http://bit.ly/5USgFh [#]
- BatteryGeek rocks! 8 hours extra runtime on my MB Air with an external battery the size of a SuperDrive. http://bit.ly/8IrxVN [#]
- RT @LarsHinrichs: Marco made it. I would guess over 500 top industry people here at #noah conference. Amazing for a 1st time conference. ... [#]
- prepping presentation on carbon offsets for cloud computing for @tedxbrussels hate sending in slides ahead, am a last minute kinda guy... [#]
- Prepping for trip to San Fransisco tomorrow, including digging in medicine cabinet for melatonin, ambien... [#]
 
|
Weight Loss DrugsBe very careful about taking weight loss drugs, even prescription drugs. They tend to have a lot of side effects and the weight loss you get, compared to sensible exercise plans, is small. If you are taking such drugs, ask your doctor if you can try another approach.Comments6/26/2008 10:53:23 AMprncess63 said: I agree. I am totally against weight loss pills. Most of them contain some sort of stimulate that can be addictive and harmful. A really good vitamin or vitapak is best along with good eating habits and a good exercise routine. I lost weighed over 200lbs, and now weigh 135lbs and lost weight by eating more sensibly and working out regularly. It did not happen over night, but, with persistence it did work. No surgery; no pills; no crazy diet. Just eating sensibly, exercising regularly and a good vitapak! And, lost it all after turning 40!!! So, I recommend lots of patience and persistence rather than a quick fix with pills!
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Founded in 2000, LifeTips offers fresh tips and advice to millions of readers.
Become a Guru on a topic you're an expert in.
Become a Sponsor and keep the tips flowing and traffic going to your website!
Become a Guru on a topic you're an expert in.
Become a Sponsor and keep the tips flowing and traffic going to your website!
Privacy Guaranteed.
Satisfaction Required.
Satisfaction Required.
