Exercise Videos

Enjoy these 10 Exercise videos we've curated for you, helping to answer the Exercise questions you have.

If it's Exercise information you're looking for, you'll find it here with 20 different categories ranging from Aerobic exercise to Workout.

The Absolute Fastest Way To Lose Belly Fat

This video will teach you how to drop weight from your biggest problem area.

Simple 7 Min Beginner Workout

Just starting your workout? These guys will teach you a 7 minute program to get you started.

1 Tip For Skinny Guys To Build Muscle

Forget losing weight, there is a large demographic of skinnier men and women trying to GAIN weight and muscle. Here we can learn ways add muscle in a healthy way.

Complete Core-Cinching Workout

Tone your abs and strengthen your core by following this easy to do workout routine.

10-Minute No-Equipment Home Workout, Full Body Exercise

For those that need a full body workout but lack the time or weights, use your body as the ultimate workout machine and get a good fit session in under ten minutes.

Fat Burning Cardio Workout - 37 Minute Fitness Blender Cardio Workout at Home

Following this plan will get your endurance and fitness level up, even if you aren't one of those people who love cardio.

Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit

Tailored to the female persuasion, this workout can lead you to a models physique

10 Minute Abs and Core Workout Without Crunches | Class FitSugar

Love great abs but hate crunches? Following this core focused workout can get you those abs you've been hoping for.

12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial

Flexibility is key for a healthy lifestyle and this routine will help get you there in 12 minutes per session.

3 Keys To Building Chest Muscle - Bench Press Techniques

The bench press is the most misunderstood piece of gear in the weight room. Follow this advice to build great pecs.

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Nicholas Frank