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Nobody's got all the answers. We all need advice. Millions of readers get the advice they need from LifeTips. It's the place authors go to self-publish a book on a topic they're passionate about. And they keep the tips, books and advice flowing to readers and fans!
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| Author Spotlight |
| Nicholas Frank |
Nicholas's Tweets
- Guidebox - Watch Full Episodes of your favorite TV shows free. http://t.co/kGsKoeRi [#]
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- Get your Free sample of #SimplyRight underwear! - sponsored http://t.co/eLQPTpwf [#]
- @MikeOHearn dude, lovin' PB - thanks for sharing all that great info, and looking forward to more [#]
- We're offering a 75% discount on our Prescription Savings Club membership! Learn more here. #JointheClub - sponsored http://t.co/1OVoshSy [#]
 
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Lactic AcidRead this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Aerobic exercise and other Exercise topics. Lactic AcidLactic acid is largely metabolized within 20 minutes of ceasing aerobic exercise and totally cleared within a few hours. Whatever is causing you pain the morning after aerobic workouts or making your shoulder crackle while weight lifting, it's not lactic acid. Comments6/10/2007 6:06:12 AMChrys Theo said: Best and clearest description of lactic acid I have ever read. Thanks 6/10/2007 10:59:39 AM Dax said: Well said, since new research is coming out proving just that. Thank you for the clear and correct information. |
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and solutions. Passionate, self-published authors keep the tips, advice and books
flowing to LifeTips readers and fans. Publish Your Book Now!
