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| Author Spotlight |
| Nicholas Frank |



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Precautions for Sore Rotator CuffRead this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Injury Prevention and other Exercise topics. Precautions for Sore Rotator CuffIf you have shoulder/rotator cuff soreness, keep your hands where you can see them when working out. This means no behind the neck presses or pulldowns, no military presses, and no deep bench presses. |
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