Trainer Compatibility

Find a personal trainer you feel comfortable with. You may be spending a lot of time with this person, and you should be able to focus on the exercises, not the trainer. If you find you do not get along, or this person's teaching style isn't for you, ask the club's training supervisor to find you another trainer. Trainers usually understand this, as not all personalities are a fit. (If you're training at home, just quit and find somebody else.) Sometimes you may feel you have learned all you can from a trainer and would like to try working with somebody else. Discuss this with the trainer, who may be able to recommend someone.