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Nicholas Frank

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Nordic Walking

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Walking and other Exercise topics.

Nordic Walking

You may want to try Nordic walking--fitness walking with poles--for a change of pace and to increase the intensity of your walking exercise workout. Nordic walking can also help you keep your balance. Cross country skiers use this technique during the summer. Special rubber tipped walking poles are available.

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