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| Author Spotlight |
| Nicholas Frank |
Nicholas's Tweets
- DW, Monday http://t.co/aU7a5aQd [#]
- DW, Weekend! http://t.co/vo3CnhUd [#]
- DW, Friday http://t.co/FqYSIjZY [#]
- Staining my deck was much easier than I thought it would be thanks to @FloodWoodCare! Check them out! sponsored http://t.co/gzfnoBgn [#]
- DW, Thursday http://t.co/4bBqPD20 [#]
 
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Workout 'Know-It-All'sRead this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Strength Training and other Exercise topics. Workout 'Know-It-All'sWhen at a gym or ever working out in general, keep your mind open to new things. Lots of people think they know what they're talking about, but in general you can always trust those that can name which muscles are being exercised and why during a routine. Beware of pride in the gym, because that generally results in bad posture, too much weight, incorrect form, not isolating proper musculature, and all in all setting yourself up to get hurt. Trust trainers that have training in this, and never pretend like you know everything. Comments8/26/2011 8:10:50 PMMike said: Most people who are quick to give advice are not the most knowledgeable people. If you really want help with your workout, seek the advice of a certified trainer or someone with a proven track record. |
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and solutions. Passionate, published authors keep the tips, advice and books
flowing to LifeTips readers and fans of our weekly Radio Show.
and solutions. Passionate, published authors keep the tips, advice and books
flowing to LifeTips readers and fans of our weekly Radio Show.
