Fitness helps your blood sugar! If you have a family history of diabetes, or other risk factors, itīs time to get moving. A recent study showed women who exercised moderately or vigorously in a fitness program more than four times per week had half the risk of developing diabetes, and even lesser levels of exercise provided some protection. Other research shows exercise helps men avoid diabetes as well.
Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.