January 29, 2010, Newsletter Issue #414: Older Members

Tip of the Week

Joining a gym is no longer just for the young. Most health clubs are now trying to attract members in older age groups. If you want to choose a health club where you can work out around people of your age (or sex, or size), ask the membership representative about demographics of their members, and when the group you´re interested in tends to work out. As you work out more, you will be more comfortable exercising around other groups.

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