January 22, 2010, Newsletter Issue #413: Locker Room Cleanliness

Tip of the Week

When you choose a gym, check out the locker room. Look in the showers. This is where cleanliness is most important in a gym, because germs are most easily transfered in a damp environment. In the workout areas, make sure there is no trash lying around. If it's dirty, move on and choose a health club with emphasis on "health."

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