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All the Walking Equipment You Really Need

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Walking and other Exercise topics.

All the Walking Equipment You Really Need

All you really need for walking exercise is a good pair of walking shoes. Choose a pair with a firm heel cup for stability and plenty of room for toes so they can spread out as they push off when you're walking for exercise. Wear loose, comfortable clothes. In cool weather, dress in layers as you will warm up some if you walk a good distance.

Comments

9/14/2007 2:09:57 PM
Janelle said:

That is a great tip! Everyone needs good walking shoes!




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