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| Author Spotlight |
| Nicholas Frank |
Nicholas's Tweets
- DW, Monday http://t.co/aU7a5aQd [#]
- DW, Weekend! http://t.co/vo3CnhUd [#]
- DW, Friday http://t.co/FqYSIjZY [#]
- Staining my deck was much easier than I thought it would be thanks to @FloodWoodCare! Check them out! sponsored http://t.co/gzfnoBgn [#]
- DW, Thursday http://t.co/4bBqPD20 [#]
 
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Measure Several CoursesRead this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Walking and other Exercise topics. Measure Several CoursesYour car can actually help you in walking for exercise. Use your car's odometer or the rule of ten city blocks to a mile to measure different walking routes. After all, you don't want to walk the same route every day. Two miles per fitness walking course is a good start, or you can work with just one mile if you are a beginner, and do it more times as you progress. Comments10/15/2007 7:42:58 PMKen said: This is a very good tip for someone looking for rule and recommendation for excercise. |
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LifeTips is a service of ideaLaunch, a leading provider of content marketing services
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and solutions. Passionate, published authors keep the tips, advice and books
flowing to LifeTips readers and fans of our weekly Radio Show.
