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| Author Spotlight |
| Nicholas Frank |
Nicholas's Tweets
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Adding Land ExerciseRead this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Water Exercise and other Exercise topics. Adding Land ExerciseThink you're like the Marines, fit and powerful by land, sea, or air? If you're primarily a swimmer and want to add running or triathlon, work into it slowly while still doing your water aerobic exercises. Your legs may not be as strong as your cardiovascular system although water exercise does work the leg muscles. Comments2/3/2007 9:56:52 AMAndrew-34 said: I took water aerobics in the local YMCA..absolutely loved it! what a great workout my legs never felt stronger |
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and solutions. Passionate, self-published authors keep the tips, advice and books
flowing to LifeTips readers and fans. Publish Your Book Now!
