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Exercise Tips
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Hi, my name is Nicholas Frank, the Exercise Guru at LifeTips.
Enjoy these 347 Exercise tips. More added weekly!  Single Leg Lateral Abduction | Jun 22, 2009
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Nicholas's Tweets
- Prepping for trip to San Fransisco tomorrow, including digging in medicine cabinet for melatonin, ambien... [#]
- JamesList Weeky Newsletter - April 30, 2009 - http://eepurl.com/9Yi [#]
- I am a prince and you are a prince; who will lead the donkeys? [#]
- Enjoying London sunshine, London hotel breakfast coffee less so. Lets see if show of middle eastern art at Saatchi can compensate. [#]
- educating the kids on the merits of Stevie Ray Vaugh, 6 year old is bugging me to skip ahead to Guns n' Roses and the Killers, spotify rocks [#]
 
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Comments7/29/2007 5:54:51 PMDebi said: I think this tip is very valuable... having a closed head injury with impaired short term memory, doing exercise both body and brain helped very much...even my long term memory! 10/3/2008 4:22:13 AM kathryn gold said: I really see the difference between my Aunt and my mother. Both are in their late 80s and both are in relatively good health. My mother, however, exercises, swims and walks. Her thinking is just as clear as it was 20 years ago. My Aunt unfortunately suffers from memory loss and she finds it difficult to stay in the conversation. I believe that exercise keeps you fit and keeps you connected to the outside world. 10/3/2008 6:45:07 AM juliette said: I believe that exercise has a lot of benefits. There are benefits to your health and to feeling good about yourself. When you feel good about yourself, you tend to think clearly.
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