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Dumbbells for Muscle Balance

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Strength Training and other Exercise topics.

Dumbbells for Muscle Balance

Favoring one arm after carpal tunnel? Reluctant to put excess weight on it? Try your weight training routine using dumbbells instead of a barbell, which your less flexible arm can't work as well. With strength training dumbbells, that computer-tired arm will recover and get enough weight training work.

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