Author Spotlight
Nicholas Frank

Self-Publish
Your Book Now

Nicholas's Tweets




Get Fresh Tips Every Week!
Don't Miss Any Exercise Tips. Subscribe to the Exercise Tip Newsletter.

View Archive

Exercise Links
thisismyworkout.com



Tip of the Day RSS Feed
Fresh Exercise Tips Daily


Listen to our Radio Show
Hot topics for both consumers
and webmarketers
on WebmasterRadio.FM

Every Wednesday, 4PM Eastern.

 

High Altitude Sports

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Sports Conditioning and other Exercise topics.

High Altitude Sports

Skiing requires preparation beyond checking the weather up there. If you are going to ski, climb, or otherwise exercise at altitudes over 5000 ft, get to the higher altitude as early as you can and give yourself time to acclimatize before vigorous exercise. Two days should be your minimum conditioning time if you are going to compete.

Comments

5/31/2011 7:36:57 PM
Steve said:

It is hard but fun and you get musceles.




Name:


URL: (optional)


Comment:




 
LifeTips is a service of ideaLaunch, a leading provider of content marketing services
and solutions. Passionate, published authors keep the tips, advice and books
flowing to LifeTips readers and fans of our weekly Radio Show.
Privacy Policy and Unsubscribe
LifeTips Site Map
Exercise Site Map