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| Nicholas Frank |



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Hiking PolesRead this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Walking and other Exercise topics. Hiking PolesDon't forget to hike with poles when you're walking to the North Pole (or you could take the Polar Express.) Although the use of hiking poles in uphill backpacking does not change the amount of energy expended during walking exercise, many people say they make the hike seem easier. Comments9/10/2007 8:52:12 AMPril said: Yes it does make the hike easer - going up hill and down hill... Walking is nothing but a sereis of falls as we grow we learn how to prevent them - so why not have an extra leg to stand on! it has saved so many knees!!! |
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