 |
 |
|
 |
 |
 |
 |
|
Nobody's got all the answers. We all need advice. Millions of readers get the advice they need from LifeTips. It's the place authors go to self-publish a book on a topic they're passionate about. And they keep the tips, books and advice flowing to readers and fans!
|
| Author Spotlight |
| Nicholas Frank |
Nicholas's Tweets
- Guidebox - Watch Full Episodes of your favorite TV shows free. http://t.co/kGsKoeRi [#]
- Don't have time to make it to #yoga? Take @GaiamTV 's FREE online yoga class. Here's a 10 day free trial! - sponsored http://t.co/0dIxQVJa [#]
- Get your Free sample of #SimplyRight underwear! - sponsored http://t.co/eLQPTpwf [#]
- @MikeOHearn dude, lovin' PB - thanks for sharing all that great info, and looking forward to more [#]
- We're offering a 75% discount on our Prescription Savings Club membership! Learn more here. #JointheClub - sponsored http://t.co/1OVoshSy [#]
 
|
Dance for FitnessRead this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Aerobic exercise and other Exercise topics. Dance for FitnessFor a good aerobic workout, you can dance until you break a sweat to your favorite hip hop or pop music, anything that has a quick beat to it. Try to dance continuously for at least 15 minutes. This aerobic exercise can help you in two ways: 1. You can become a better dancer. Comments1/15/2007 10:40:43 AMMable said: You are so right dance is something I enjoy so I don't think of it as exercise. 1/15/2007 10:54:11 AM Roxanne said: This is a great tip, but I already knew dancing was a great way to lose weight, and as the tip says, you can lose weight by having lot's of fun dancing :-) 1/15/2007 12:21:28 PM wylie madill said: Try some Scottish Country dancing. It will get rid of the bulge around your middle and improve your posture. Also burns up a lot of calories while you are having fun. 1/15/2007 1:31:17 PM shelby said: I think this is great advice! Even if you can not dance, you can still break a sweat while rocking out to your favorite song! 1/15/2007 6:14:29 PM PamC said: This is a great tip. It is fun, you get to pick your own type of music and it works. 1/17/2007 2:55:34 PM Chelsea said: Personally, I love to dance. I never thought of it as an exercise until I saw this! You should try it! 1/17/2007 6:08:32 PM Kaitlin said: This is a great tip! 10/18/2011 10:19:52 AM Estella said: true...it's really fun..It helps foroverall appearance, improves balance and flexibility. 11/17/2011 3:28:35 PM A. said: Try dancing to pop or hip-hop music, it really gets you moving!! :) |
|||||||||||||||||||||||||||||
LifeTips is a service of ideaLaunch, a leading provider of content marketing services
and solutions. Passionate, self-published authors keep the tips, advice and books
flowing to LifeTips readers and fans. Publish Your Book Now!
and solutions. Passionate, self-published authors keep the tips, advice and books
flowing to LifeTips readers and fans. Publish Your Book Now!
