Nicholas's Tweets




Bookmark This Site
Keep up with our Tips



Tip of the Day RSS Feed
Fresh Exercise Tips Daily


Sponsor Program
Our tips are powerful.
Our writers are experts.
Our results are guaranteed.

 

Listen to our Radio Show
Hot topics for both consumers
and webmarketers
on WebmasterRadio.FM

Every Wednesday, 4PM Eastern.

 

Dance for Fitness

For a good aerobic workout, you can dance until you break a sweat to your favorite hip hop or pop music, anything that has a quick beat to it. Try to dance continuously for at least 15 minutes. This aerobic exercise can help you in two ways: 1. You can become a better dancer. 2. You can lose weight while having fun and getting fit.

Comments

1/15/2007 10:40:43 AM
Mable said:

You are so right dance is something I enjoy so I don't think of it as exercise.


1/15/2007 10:54:11 AM
Roxanne said:

This is a great tip, but I already knew dancing was a great way to lose weight, and as the tip says, you can lose weight by having lot's of fun dancing :-)


1/15/2007 12:21:28 PM
wylie madill said:

Try some Scottish Country dancing. It will get rid of the bulge around your middle and improve your posture. Also burns up a lot of calories while you are having fun.


1/15/2007 1:31:17 PM
shelby said:

I think this is great advice! Even if you can not dance, you can still break a sweat while rocking out to your favorite song!


1/15/2007 6:14:29 PM
PamC said:

This is a great tip. It is fun, you get to pick your own type of music and it works.


1/17/2007 2:55:34 PM
Chelsea said:

Personally, I love to dance. I never thought of it as an exercise until I saw this! You should try it!


1/17/2007 6:08:32 PM
Kaitlin said:

This is a great tip!




Name:


URL: (optional)


Comment:




Learn more about our Exclusive Program we offer our clients.
 
Founded in 2000, LifeTips offers fresh tips and advice to millions of readers.
Become a Guru on a topic you're an expert in.
Become a Sponsor and keep the tips flowing and traffic going to your website!
Privacy Guaranteed.
Satisfaction Required.