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| Author Spotlight |
| Nicholas Frank |
Nicholas's Tweets
- DW, Monday http://t.co/aU7a5aQd [#]
- DW, Weekend! http://t.co/vo3CnhUd [#]
- DW, Friday http://t.co/FqYSIjZY [#]
- Staining my deck was much easier than I thought it would be thanks to @FloodWoodCare! Check them out! sponsored http://t.co/gzfnoBgn [#]
- DW, Thursday http://t.co/4bBqPD20 [#]
 
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Balance Board TrainingRead this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Water Exercise and other Exercise topics. Balance Board TrainingBefore you shoot the curl, dude, try hanging ten on land. Good surfers know swimming and water exercises without proper balance can lead to a wipeout when you're catching the waves. Get a balance board and you can hone your surfing reactions on dry land. Comments2/8/2007 1:49:30 PMEllyn said: I have one. It actually works really well. 11/12/2008 7:19:02 AM M Kelly. B.Sc. said: Balance boards are easy to make, and can be a great training tool, not just for balance, but for adding variety to your training. For example, try doing a few push-ups with your feet on the balance board and hands n solid ground. This brings a lot more core work into play, as well as increasing the demand on the chest and arms by raising the feet. |
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LifeTips is a service of ideaLaunch, a leading provider of content marketing services
and solutions. Passionate, published authors keep the tips, advice and books
flowing to LifeTips readers and fans of our weekly Radio Show.
and solutions. Passionate, published authors keep the tips, advice and books
flowing to LifeTips readers and fans of our weekly Radio Show.
