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Nobody's got all the answers. We all need advice. Millions of readers get the advice they need from LifeTips. It's the place authors go to self-publish a book on a topic they're passionate about. And they keep the tips, books and advice flowing to readers and fans!
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| Author Spotlight |
| Nicholas Frank |
Nicholas's Tweets
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- @MikeOHearn dude, lovin' PB - thanks for sharing all that great info, and looking forward to more [#]
- We're offering a 75% discount on our Prescription Savings Club membership! Learn more here. #JointheClub - sponsored http://t.co/1OVoshSy [#]
 
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In-season WeightsRead this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Sports Conditioning and other Exercise topics. In-season WeightsYou need to schedule some weight training even during sports season. Especially for women athletes, just doing your sport won't maintain strength, and you will need that toward the end of the season. But keep these workouts minimal, as hard training will break you down further than your sport already does. One set of 15 to failure, per body part, should be enough for maintenance during the season. |
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and solutions. Passionate, self-published authors keep the tips, advice and books
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and solutions. Passionate, self-published authors keep the tips, advice and books
flowing to LifeTips readers and fans. Publish Your Book Now!
