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Exercise and Risk of Death

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Aging and Exercise and other Exercise topics.

Exercise and Risk of Death

Never mind all those horror stories about collapsing on the treadmill. The risk of middle-aged people dying during exertion (including exercise, heavy yard work, snow shoveling, etc.) is very low: 1 in about 1.5 million sessions. According to aging and exercise studies, risk is lower when the individual exercises regularly.

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