Pushing Supplements

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Should I take all the supplements my trainer says I need?

Pushing Supplements

Be suspicious of any personal trainer who tells you your success will depend on taking certain supplements, especially if he or she is selling them. Reputable trainers and gyms often do sell supplements, but they should just make them available, not give you a hard sell. Your success depends on good nutrition and sticking with your exercise program.

   

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Nicholas Frank