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| Author Spotlight |
| Nicholas Frank |
Nicholas's Tweets
- Guidebox - Watch Full Episodes of your favorite TV shows free. http://t.co/kGsKoeRi [#]
- Don't have time to make it to #yoga? Take @GaiamTV 's FREE online yoga class. Here's a 10 day free trial! - sponsored http://t.co/0dIxQVJa [#]
- Get your Free sample of #SimplyRight underwear! - sponsored http://t.co/eLQPTpwf [#]
- @MikeOHearn dude, lovin' PB - thanks for sharing all that great info, and looking forward to more [#]
- We're offering a 75% discount on our Prescription Savings Club membership! Learn more here. #JointheClub - sponsored http://t.co/1OVoshSy [#]
 
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Working Harder to Stay SlimRead this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Aging and Exercise and other Exercise topics. Working Harder to Stay SlimJust maintaining fitness is not enough to stop the slow weight gain that happens in middle age, but improving fitness may do it. A 1- minute improvement in treadmill time during an exercise test decreased weight gain by 1.3 pounds in a recent study. Comments9/23/2008 9:24:17 AMDENISE DUDOIT-MEYER said: AT 55 YRS OLD, ANY AND ALL INFORMATION ON HOW TO RETHINK BETTER LIVING HABITS IS GREATLY APPRICIATED. tHANK U |
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and solutions. Passionate, self-published authors keep the tips, advice and books
flowing to LifeTips readers and fans. Publish Your Book Now!
