Freedom from PMS

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Exercise Books and other Exercise topics.

Are there any good books on how to deal with PMS?

Freedom from PMS

George J. Kallins, MD, and Gloria Keeling: 5 Steps to a PMS-free Life
Guys who don't normally read exercise books will read this one! Premenstrual Syndrome is a major problem for many women. This full relief full body exercise book details a multi-disciplinary approach that has proven success and tells exactly what to do. The steps involve exercise, diet, supplements, mind-body work, and drugs when necessary.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Exercise Tip Site? Request a Tip Now!


Guru Spotlight
Nicholas Frank