Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Exercise Plans and other Exercise topics.
Don't count on making faces to look younger. Exercising your facial muscles won't do a thing for your wrinkles except possibly make them worse. The basic assumptions for such exercise plans are wrong. Minimize wrinkles by staying out of the sun, using sunscreen and moisturizers, and not smoking.
i think that is very true. you should'nt stay in the sun, you will get wrinkles. but smoking is the worst way to get wrinkles. when you smoke it will make you look older.
Quitting smoking will help as well. About a month after I quit I could see the lines in my face diminish.
i think that is so untrue, i smoke 3 packs a day and i'm wrinkle free
OH JACK! Dude, smoking is going to kill you, and give it time for the wrinkles will come. If you want to get in good shape, smoking not only destroys your lungs, but when you breathe your lungs 'oxygenate' your blood, which then brings that oxygen to your muscles. You are feeding your muscles smoke, which diminishes muscles tissue and its ability to heal. Smoking in no way can aid you see results, unless your goal is to be thin and unhealthy. Sorry bud.
I think Jack is pulling our leg or is young and maybe has some great genetics, one thing that is not mentioned here. I have been blessed with great olive skin and even though I have been in the sum I am much younger than I look. Downfall, I was called cute till age 35 then handsome settled in. Being a baby face has it's ups and down but I do believe in time everyone will wrinkle and what's wrong with that. Mentally you have to feel good in your skin, pun intended! When you read any plastic surgery books, they always start with working on the mind then move to the surgery if the mind will not bend!