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Exercise Tips
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Hi, my name is Nicholas Frank, the Exercise Guru at LifeTips.
Enjoy these 347 Exercise tips. More added weekly! Exercise Guru: Nicholas Frank
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Seniors and Heat InjurySenior athletes are more susceptible to heat injury during exercise because of decreased ability to regulate temperature and feel thirst, as well as the effect of some medications. Excercise can help regulate body temperature, but problems may still arise. Discuss the issue of heat injury during exercise with a sports medicine physician if you think you might be affected.
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