 |
 |
|
 |
 |
 |
 |
|
Nobody's got all the answers. We all need advice. Millions of readers get the advice they need from LifeTips. It's the place authors go to self-publish a book on a topic they're passionate about. And they keep the tips, books and advice flowing to readers and fans!
|
| Author Spotlight |
| Nicholas Frank |
Nicholas's Tweets
- DW, Monday http://t.co/aU7a5aQd [#]
- DW, Weekend! http://t.co/vo3CnhUd [#]
- DW, Friday http://t.co/FqYSIjZY [#]
- Staining my deck was much easier than I thought it would be thanks to @FloodWoodCare! Check them out! sponsored http://t.co/gzfnoBgn [#]
- DW, Thursday http://t.co/4bBqPD20 [#]
 
|
Training for Women AthletesRead this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Sports Conditioning and other Exercise topics. Training for Women AthletesWomen athletes suffer more injuries, especially to the knee, than men. Hormonal and biomechanical reasons have been proposed to explain this, but new research indicates lack of conditioning may be the key. Women typically do not have the same amount of experience with fitness and sports as men, because they have only recently been given encouragement and opportunity to participate. Women athletes, no matter how talented, should work on general conditioning before getting heavily involved in their sport. Comments8/12/2007 7:16:42 PMJake Errington said: Very good point that I, as a Physical Trainer, push with my female clients. It though can at times be a tough push as some women still are concerned with some points of personal appearance. 5/30/2011 10:28:39 PM Krys said: As a female high school level athlete, I can completely second this. While there are some of us that do push, many of the girl athletes don't, and those are the ones that get hurt. It's not about how you look out there, it's about how you perform. Most girls don't understand that. |
|||||||||||||||||||||||||||||
LifeTips is a service of ideaLaunch, a leading provider of content marketing services
and solutions. Passionate, published authors keep the tips, advice and books
flowing to LifeTips readers and fans of our weekly Radio Show.
and solutions. Passionate, published authors keep the tips, advice and books
flowing to LifeTips readers and fans of our weekly Radio Show.
