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Yes indeed, not a bad idea at all. Caffeine before a workout can give you a nice boost for your workout. The caffeine gets your brain working faster and your heart pumping quicker, giving your body the ability to do more faster. You may have more energy than usual. Don't have a large amount of caffeine, as well as not utilizing this everyday for your body may get used to the stimulus. This trick should be used seldom, when one desires to have a real good workout with a tasty beverage alongside.



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