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| Nicholas Frank |



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Watch Your ShadowRead this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Injury Prevention and other Exercise topics. Watch Your ShadowThe safest time to exercise outdoors without getting too much sun exposure is when your shadow is longer than your height. When it's shorter than you are, the sun is too high in the sky and you should limit your sun exposure. Wear sun screen in any case. Comments6/22/2007 11:29:03 AMCam Lewis said: Very good advice; especially for those of us who sometimes don't take time to look at the clock, we just go. |
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