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| Author Spotlight |
| Nicholas Frank |
Nicholas's Tweets
- DW, Monday http://t.co/aU7a5aQd [#]
- DW, Weekend! http://t.co/vo3CnhUd [#]
- DW, Friday http://t.co/FqYSIjZY [#]
- Staining my deck was much easier than I thought it would be thanks to @FloodWoodCare! Check them out! sponsored http://t.co/gzfnoBgn [#]
- DW, Thursday http://t.co/4bBqPD20 [#]
 
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Specific Training for TriathletesRead this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Sports Conditioning and other Exercise topics. Specific Training for TriathletesDo your triathlon training in conditions as close to those of the race as you can. If the running part is going to be on trails or roads, don't train on the track. If the swimming is in a lake or ocean, do at least some of your swimming drills there. And do your bike riding on hills or flats, as appropriate. Even if you live where it's flat, you can train for hills by riding road overpasses and riding into wind. |
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and solutions. Passionate, published authors keep the tips, advice and books
flowing to LifeTips readers and fans of our weekly Radio Show.
