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Try Boot Camp

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Fitness and other Exercise topics.

Try Boot Camp

Boot camp exercise is popular with people who like a lot of variety in their workouts. A boot camp can include some running, jumping, stretching, pushups, jumping jacks, change of direction, and lots of other things, done at a quick pace. Typically, it requires little or no equipment. You may be able to find a boot camp class or get an in-home boot camp program like Power 90.

Comments

10/20/2007 9:37:41 PM
antony said:

boot camp is a wonderful fat burning exercise when it is done effectively.This is highly recommended if you are looking for a quick fat burn.

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