June 18, 2010, Newsletter Issue #433: Learning the Bent Over Row (with video)

Tip of the Week

The Bent Over Row exercise works on the muscles in your back, including your biceps and forearm.  Learn how to perform this motion properly in this movie.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Not finding the advice and tips you need on this Exercise Tip Site? Request a Tip Now!

Guru Spotlight
Nicholas Frank