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December 14, 2007, Newsletter Issue #304: Heart Failure and Exercise

1

Tip of the Week

Most people with heart failure, a weakened heart muscle, can improve their endurance and activity levels as well as overall health and fitness through an aerobic exercise program. Get clearance and guidance from your doctor before you start. There may be special classes at a medical facility, or a qualified personal trainer can help you get started.



2

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