Nancy Clark´s Sports Nutrition Guidebook
What do you want to know about in nutrition and exercise books? Eating for health? Eating to improve energy? What to eat before, after, and during a race or game? Losing or gaining weight? Whey Protein Nutritional Supplements? Eating disorders? It´s here. Sports nutritionist Nancy Clark offers information for professional and amateur athletes and active people in general. This full body exercise book of nutrition includes 131 recipes.
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