You don't have to do just stretching exercises if you want to be limber and flexible. Yoga is a great way to increase flexibility as well as total-body strength and balance. You have a choice of various yoga styles. You can do classical hatha yoga, or try modern variations like power yoga or yoga booty ballet.
Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.