May 5, 2006, Newsletter Issue #223: Try Boot Camp

Tip of the Week

Boot camp exercise is popular with people who like a lot of variety in their workouts. A boot camp can include some running, jumping, stretching, pushups, jumping jacks, change of direction, and lots of other things, done at a quick pace. Typically, it requires little or no equipment. You may be able to find a boot camp class or get an in-home boot camp program like Power 90.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Not finding the advice and tips you need on this Exercise Tip Site? Request a Tip Now!

Guru Spotlight
Nicholas Frank