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when is it a good time to exercise


1
Is it better to do before or after meals? Is it better in the morning or evening?
asked 4 months ago

1 Answer

17007
0
17007
during the week it is best to work out in the night, weekends do mornings, that way theirs no excuses. coming home after a nice workout will have you feeling exhausted but good about yourself, since your tired, and feeling good you should want to go to bed, instead of going to the kitchen
answered 4 months ago

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