May 21, 2010, Newsletter Issue #429: Performing an Opposite Arm/Leg Barbell Shoulder Press (with video)

Tip of the Week

Executing a single leg Barbell Shoulder Press is difficult, but doing it with only one foot really stresses your bodies' balance ability.  Watch this video to help you understand the motion.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Not finding the advice and tips you need on this Exercise Tip Site? Request a Tip Now!


Guru Spotlight
Nicholas Frank